Health Advisor, Personal Trainer
Casey has over 15 years of experience in the health and wellness industry, working in corporate wellness, clinical medicine, and lifestyle health. As a Soul Level Intuitive Coach and Health and Wellness Coach, she enjoys supporting individuals in spiritual growth, self evolution, and meaning and purpose work that drives action in the here and now. Additionally, Casey boasts a certification as a Personal Trainer specializing in strength and cardiovascular training, weight loss, yoga, meditation, geriatric fitness, and rehabilitation. Her energetic guidance, positive outlook, and balanced perspective have earned her the nickname “Captain Casey” amongst her participants and students. While Casey understands the importance of the physical body and its relationship to health, her general belief is that health and well-being is a balance of that which makes you harmoniously well—physically, mentally, emotionally, financially, socially, and spiritually.
With a Master's Degree in Global Health and Bachelor’s in Health Sciences, Casey is an experienced professor and researcher, who has even conducted an Independent Study in Regional Nutritional Food Deserts. In her spare time, she can be found in search of her next adventurous road trip or enjoying quality time with family and friends, including her bunny fur babies, Benni and Brew. Casey knows that having a holistic approach to your health can be a transformative and meaningful journey and is ready to meet you exactly where you are!