Health Advisor, Personal Trainer
Casey has over ten years of experience in clinical health and wellness coaching, with certifications as a Health and Wellness Coach, Personal Trainer, Fitness Instructor, and Meditation Specialist. Casey’s energetic guidance, positive outlook, and go-getter attitude have earned her several nicknames amongst her clients and friends, including “Captain Casey” and “Coach Casey.” While Casey understands the importance of the physical body and its relationship to health, her belief is that health and well-being is a balance of that which makes you harmoniously well—physically, mentally, emotionally, financially, socially, and spiritually. Casey has a Master's Degree in Global Health and has conducted an Independent Study in Nutritional Food Desserts. In her spare time, Casey can be found hiking and backpacking, attempting a DIY project, and enjoying quality time with family and friends, including her bunny fur babies, Bennie and Brew. Casey knows that coaching can be transformative and meaningful for those seeking positive change and is ready to meet you exactly where you are!