Stories

Try the Thanksgiving Turkey Trot!

Nov 22, 2019
Fitness Friday
Turkey Trot|turkey-trot

With Thanksgiving less than a week away, I've been having a lot of conversations centering around how to approach this food-centered holiday and holiday season. I hope your season is filled with lots of time surrounded by family and friends. With that in mind, why not combine this quality time with a bit of fitness...and fun? My family loves our annual Turkey Trot, and I think yours will too!https://www.youtube.com/watch?v=ZIsvT7bXVzk&feature=youtu.be

Happy Thanksgiving!

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– KEELEY MEZZANCELLO, MS, RD, CSCS

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