With Thanksgiving less than a week away, I've been having a lot of conversations centering around how to approach this food-centered holiday and holiday season. I hope your season is filled with lots of time surrounded by family and friends. With that in mind, why not combine this quality time with a bit of fitness...and fun? My family loves our annual Turkey Trot, and I think yours will too!https://www.youtube.com/watch?v=ZIsvT7bXVzk&feature=youtu.be
Happy Thanksgiving!
Click HERE to learn more about the Wellview services available to you. We can’t wait to work with you!
– KEELEY MEZZANCELLO, MS, RD, CSCS
Email Keeley
